Free Fat Loss Masterclass – Learn How to Lose 12–24 lbs Without Restrictive Diets or Hours in the Gym → [Watch Now]

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Lose 12–24 Pounds of Fat in 90 Days—Without Food Restrictions or Hours in the Gym

Discover the science-backed method used by 1,000+ professionals to transform their bodies—even with busy work schedules, families, and zero food restrictions

Watch Free Masterclass

What You'll Learn in This Free Training

This isn't another crash diet or extreme workout plan. In this free masterclass, you'll learn:

✅ The truth about fat loss and why most diets fail
✅ How to eat the foods you love and still burn fat
✅ Why training less can actually help you get better results
✅ The biggest myths holding busy professionals back
✅ How to rewire your habits and mindset for sustainable change

Skip to the Masterclass Video

Watch the Free Fat Loss Masterclass

Start transforming your body and mindset in the next 30 minutes.

 

Ready to Get a Personalized Fat Loss Game Plan?

Book your free 30-minute strategy call and walk away with a custom roadmap to lose 12–24 lbs in 90 days—without restrictive diets or hours in the gym.

Book Your Free 30-Minute Strategy Call

Is This Training Right For You?

 

✅ You’ve tried other programs but couldn’t stick with them
✅ You want to lose fat without sacrificing your lifestyle
✅ You don’t have hours a day to spend in the gym
✅ You’re tired of conflicting nutrition advice
✅ You’re ready for a smarter, more sustainable approach

Trusted by CEOs, Doctors, and High Performers Nationwide

 

✅ Consultant for YMCA Fitness Department

✅ Coach to Fortune 500 Executives, Entrepreneurs & Professionals
✅ Featured in Interviews and Industry Trainings

🔗 Link to About Shaun Page to learn more about Shaun’s background in nutritional science, exercise science, and psychology-based coaching.

 
Read My Full Story

Free Downloads to Help You Go Even Deeper

 

🔹 Ultimate Guide to Fitness Mastery
🔹 The Art of Fitness: Master the Inner Game
🔹 Muscle Building Guide

💡 Want more? Browse all free resources in the Shaun Surgener Resource Vault

Shaun Surgener's Resource Vault

Real People. Real Transformations.

Busy professionals. Real results. These before & afters show what’s possible when you follow a proven plan—without restrictive diets or spending hours in the gym.

Why Most Fitness Programs Fail (and What to Do Instead)

 

🟥 Problem 1: Diets are too restrictive
✅ Solution: Use a flexible eating system that includes your favorite foods.

🟥 Problem 2: Workouts are too time-consuming
✅ Solution: Train less than 2–3 hours per week with minimalist, science-backed routines.

🟥 Problem 3: They don’t teach psychology
✅ Solution: Learn how to rewire your habits, overcome self-sabotage, and create consistency that lasts.

 

What's Inside the Fitness Mastery Course?

Get lifetime access to the same proven framework used by 1,000+ clients to lose fat and keep it off—designed for real life.

 

Eat What You Love & Still Lose Fat

Discover how to lose 12–24 lbs without cutting out your favorite foods. Learn science-backed nutrition strategies to boost your metabolism, build muscle, and burn fat—all without restrictive diets. Fully customized to your lifestyle..

Train Smarter, Not Longer

Maximize results with workouts you can do in under 2–3 hours a week. Whether you're training at home, in the gym, or while traveling—your plan adapts to your schedule and goals. Every session is designed to get you leaner, stronger, and more confident.

Stay Motivated. Stay Consistent.

Willpower fades—but systems last. Learn how to stay in peak state, eliminate self-sabotage, and make your new lifestyle automatic. This module is the mindset breakthrough most programs miss.

Everything You Need, Always at Your Fingertips

Get plug-and-play workouts (home & gym), tracking templates, meal guides, and more. Designed to eliminate guesswork and keep you progressing—no matter how busy life gets.

Join my FREE Fitness Academy

  • Nutrition tips and strategies
  • Training suggestions and advice
  • Mindset strategies
  • Client Results and Case studies
  • Weekly Lives
YES, I WANT IN!
GET STARTED TODAY!

PRICING

Signature Fat Loss Program (90 Day)

$1800

90 Day

 

Lose 12–24 lbs in just 90 days with a structured, results-driven plan.

 

What’s Included:

✅ 12 Private 1:1 Coaching Sessions (1x per week for 12 weeks).
✅ Customized Fat Loss Meal & Workout Plan – Tailored to your schedule and lifestyle.
✅ Accountability & Progress Tracking – Adjustments to keep you on track.
✅ Lifetime Access to Resources & Tools – Stay successful beyond the program.

 

📌 Best For:
🔹 Busy professionals who want to lose weight fast with structure & accountability.
🔹 Those who don’t need long-term coaching but want expert guidance for 90 days.

 

🚀 Guarantee: If you don’t lose at least 12 lbs in 90 days, I coach you free for an extra 4 weeks.

🎯 90% of clients lose 15–25 lbs — while still enjoying the foods they love.

 

🔄 Want to continue after 90 days?
✔️ Upgrade to Elite within 30 days and pay only the difference.
✔️ Month-to-month coaching available for continued support.

 

Click the payment plan that fits you best and start your transformation today:

 

💳 Payment Options:

✅ Pay in Full – $1,800

✅ 2 Monthly Payments – $950/mo (Total: $1,900)

✅ 3 Monthly Payments – $675/mo (Total: $2,025)

 

BUY NOW

Elite Total Body Transformation (6 or 12 Months)

$4000+

Unlimited Sessions Until You Hit Your Goal

 

Lose 25+ lbs, build muscle, and create a total transformation in 6–12 months.

 

What’s Included:

✅ Unlimited Private 1:1 Coaching Sessions (for 6–12 months).
✅ Custom Fat Loss & Muscle-Building Nutrition Plan – Adjusted as you progress.
✅ Personalized Strength Training & Physique Optimization – Focus on fat loss, muscle building, or body recomposition.
✅ Direct Access via Text & Voice Notes – Real-time coaching & support.
✅ Habit & Lifestyle Coaching – Address stress, sleep, and mindset for long-term success.
✅ Priority Booking & VIP Access.

 

📌 Best For:
🔹 Those who need to lose more than 24 lbs and want expert guidance for 6–12 months.
🔹 People who want to build muscle and achieve a full-body transformation.
🔹 High performers who want maximum accountability, coaching, and personalization.

 

📌 Not sure if 6 or 12 months is right for you?
🔹 If you want to lose 25–40 lbs, 6 months is ideal.
🔹 If you want to lose 40+ lbs, build muscle, or do a full-body transformation, 12 months is better.
🔹 If you struggle with consistency & need maximum accountability, 12 months ensures long-term success.

 

🚀 Guarantee: If you don’t hit at least 50% of your goal by the halfway point, I continue coaching for free until you do (up to 1 extra month).

🎯 Most clients lose 25–45+ lbs and completely change their physique while building muscle, energy, and confidence.

 

Choose the plan that fits you best and start your transformation today:

 

💳 6-Month Coaching Options:

✅ Paid in Full – $4,000

✅ 3 Monthly Payments – $1,450/mo (Total: $4,350 – $350 extra)

✅ 6 Monthly Payments – $800/mo (Total: $4,800 – $800 extra)

 

💳 12-Month Coaching Options:

✅ Paid in Full – $6,000

✅ 3 Monthly Payments – $2,167/mo (Total: $6,501 – $501 extra)

✅ 12 Monthly Payments – $600/mo (Total: $7,200 – $1,200 extra)

 

REGISTER NOW

Strategy & Breakthrough Session

$150

1 Private Session

 

Perfect if you need expert guidance on fitness & nutrition without a long-term commitment.

 

What’s Included:

✅ 1:1 Coaching Session (60 min) – Personalized fitness & nutrition strategy tailored to your goals.
✅ Customized Training & Nutrition Adjustments – Get expert recommendations on optimizing your plan.
✅ Session Recording & Notes – Lifetime access to key takeaways and action steps.
✅ Exclusive Fat Loss Resources – Science-backed guides on training, nutrition, and habit formation.

 

📌 Great for: Those needing quick clarity & an actionable plan without ongoing coaching.

 

🚀 Risk-Free Guarantee: We’re committed to your transformation. After just one session, if you don’t walk away with a clear, actionable plan that accelerates your fitness goals, I’ll provide a second session—free. No fluff. Just real, actionable results.

You’ll gain the clarity and direction you need to succeed. If not, I’ll ensure you get it—on me.

BUY NOW

Frequently Asked Questions

 

Ready to Transform Your Body & Your Life?

You’ve just discovered the real science behind fat loss and what’s been holding you back. Now it’s time to take action
Whether you want to drop 12–24 lbs, feel confident in your skin again, or finally escape the cycle of restrictive diets—this is your moment.

Claim Your Free Strategy Call Now
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